Keep reading this article to discover the 5 best options for strength workouts.
After a demanding workout, we usually look at our watch to check the result. Isn’t it? That is why, having a fitness tracker becomes a must-have for every fitness person. During your strength workouts (whether you’re deadlifting or rowing or doing a bodyweight routine), it’s like having a personal trainer at your fingertips. a wrist that keeps track of your progress and your overall health, too.
Moreover, sports watches make it quicklier and easier to get detailed information about your workouts and performance. Of course, each watch has its features, such as heart rate monitoring, blood oxygen testing, recovery time estimates, and sleep and stress tracking. In addition to this, some of these sports watches include GPS tracking for outdoor efforts, music integration to keep you entertained, and downloadable meditation and training sessions to blend in with your strength sessions. Another charactertistic to bare in mind is their size and comfort.
Nowadays, there are more and more sports watch line brands that offer their products through virtual platforms. However, certain characteristics are difficult to measure online when making an online purchase.
To solve that situation, most online brands have generous return policies. That is why it is important that each one who wants to buy a product online, first check these regulations. You don’t want your watch to get in the way of push-ups or floor routines. The good news? Fitness watches and trackers are generally more affordable than the more robust mountaineering and cycling watches and still offer some of the same metrics.
XIAOMI MI WATCH
Xiaomi’s fitness tracker is highly rated. One of the brand’s newer models, the Mi Watch is as light as a tube of lip balm, so it definitely won’t stress you out at the gym. It has a 1.39-inch panel and more than 100 display options. Although some users have reported minor inaccuracies and discrepancies in distance, stress tracking, and other markers, Mia’s battery lasts longer than most other fitness watches: 16 days of use per day, and up to 50 hours of exercise and GPS tracking.
INBODY BAND 2
Unlike other fitness trackers, the InBody Band 2 excels at measuring body fat percentage and muscle mass according to your requirements and overtime. It also automatically counts steps, calories burned, and workout duration. Because it’s small and light, this wearable is more comfortable to wear to the gym and bed than bulky models; when paired with the InBody app, it provides a complete picture of your REM cycle and sleeping quality.
BGW (BODY GLOVE WATERPROOF) ACTIVITY TRACKER
Is swimming in the pool your kind of workout? The Body Glove Activity Tracker is a great pick for you. It’s fully waterproof and monitors all the essential metrics of your swims. It’s helpful on land, too: It sends sedentary alerts to remind you to move when you get lost in screen time during working hours. It also tracks your activity through an array of different sports modes like spin, bike, runs, walk, fitness, and tennis.
IGNITE 2
The Ignite 2 is the perfect pick if you need some inspiration for your next workout. It provides you with a built-in training guide, specifying daily workout suggestions that sync up to your fitness level. The watch’s compact silhouette doesn’t get in your way, and the colourful display is easy to read when you’re moving. Other features include GPS, music controls, weather updates, and push notifications.
FITBIT CHARGE 5
While you’re exercising, the Charge 5 sends heart rate alerts when it detects anything unusual. Premium members have access to the Daily Readiness feature, which uses insights into your sleep, activity and heart rate changes to alert you when you need a break or energy for your next workout. We also like that Fitbit’s wrist straps are interchangeable, so you can use one for a sweaty workout and the other for casual wear.
